Michelle Perez

Michelle Perez, MSED, LMHC, is a licensed psychotherapist in the state of New York. Michelle holds a Master’s Degree in Mental Health Counseling from Fordham University and brings a wealth of clinical experience gained in diverse settings, including non-profit organizations and private practice.

Michelle’s practice encompasses working with children, adolescents, adults, and families. Her clinical expertise focuses on addressing challenges such as depression, anxiety, low self-esteem, interpersonal relationships, life transitions, and trauma. Michelle adopts a holistic therapeutic approach, emphasizing the intricate connection between the mind and body, as well as recognizing the impact of gut health on a regulated nervous system.

Culturally sensitive and fluent in Spanish, Michelle offers bilingual therapy services. Her specialized experience includes working with first-generation immigrants, providing a tailored and understanding approach to their unique needs.

Michelle integrates various therapeutic modalities into her practice, drawing from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Person-Centered Therapy, and Narrative and Existential therapy. With a humanistic and collaborative approach, Michelle helps clients gain insight into patterns that influence their overall relationships with others and themselves, fostering growth and self-discovery.