Taylor Smith

Taylor Smith, MA, LMHC, is a licensed psychotherapist in the State of New York with a Master of Arts in Mental Health Counseling from Iona University and a Bachelor of Science in Psychology from the University of North Carolina at Chapel Hill, where she also minored in Women and Gender Studies. Taylor brings a culturally responsive, compassionate, and advocacy-driven approach to therapy. In addition to her work in private practice, Taylor has extensive experience providing mental health support in schools and higher education settings — working closely with middle school, high school, and college students, as well as their families, educators, and staff. She has also worked in a comprehensive rehabilitation program supporting adults with serious mental health concerns. Taylor is certified in suicide prevention and in identifying and reporting child abuse and maltreatment.

Taylor works with children, adolescents, young adults, adults of all ages, couples, and families. Her areas of expertise include anxiety, depression, ADHD, autism spectrum disorder (ASD), trauma, bipolar disorder, addiction, and relationship challenges. She also has a strong focus on women’s mental health, LGBTQIA+ affirming care, identity development, and recovery-oriented support.

Taylor’s therapeutic style is collaborative and individualized. Drawing from Cognitive Behavioral Therapy (CBT), client-centered therapy, solution-focused techniques, and mindfulness-based practices, she helps clients clarify goals, tap into their strengths, and build practical tools for meaningful and lasting change.

Whether you’re seeking support for navigating stress, setting boundaries, working through emotional challenges, or healing from past experiences, Taylor offers a grounded and empathetic space where your voice is heard and your growth is supported.