Therapy for Adolescents
Teen and Adolescent Counseling for Communication Issues, Trauma,
Multi-Cultural, Multi-Generational Issues, and More.
Explore your teen’s unique experiences, challenges,
identity, and aspirations.
See things in a healthier way with counseling for adolescents and teens.
In our teen and adolescent counseling sessions, we help people develop the necessary skills needed to maintain a healthy lifestyle dynamic.
Teens often require therapy to improve communication, resolve conflicts, and strengthen relationships.
We provide teen and adolescent counseling for:
Anxiety & Depression
Anxiety and depression therapy tailored for teens and adolescents offers a compassionate and effective approach to addressing these mental health challenges. Therapy typically involves a combination of talk therapy, cognitive-behavioral techniques, and creative modalities suited to the teen’s preferences. Adolescents benefit from therapy by gaining tools to navigate stressors, improve emotional regulation, and foster a sense of empowerment. In addition, therapy encourages open communication and a sense of validation, which can lead to a brighter outlook and improved overall mental well-being during this crucial developmental phase.
Parent-Teen Communication
Parent-teen communication therapy is a transformative process that supports families in building healthier relationships and effective communication patterns. In these sessions, therapists create a space where both parents and teenagers can openly express themselves and actively listen to one another. Through guided discussions and skill-building exercises, families learn how to navigate conflicts, understand each other’s perspectives, and communicate their needs and boundaries.
Divorce or Separation
Divorce or separation therapy for teens and adolescents provides a safe space for them to navigate the emotional complexities that arise from their parents’ separation. Therapists help teens process their feelings of grief, confusion, anger, and sadness in a supportive and non-judgmental environment. Through individual or group sessions, teens can express their concerns, ask questions, and gain a better understanding of the changes happening in their family structure.
and much more.
Healing and growth are at the heart of everything we do.
Visit Us
Address
90 Broad Street, Suite 227
NY, NY 10004